

Showing Up on Empty: What Ramadan Taught Me About Discipline and Performance
As an interpreter, performance is everything. We are expected to be sharp, present, and operating at full capacity at all times. But Ramadan challenges that assumption.It forces you to confront your limits in a very real way. No food. No water. No shortcuts. And still, you are expected to deliver. This is where discipline reveals itself, not as a concept, but as a lived experience.
Nourhane Atmani
Mar 173 min read
